Thrive! in mind, body & spirit.

 
 
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Are you THRIVING or just barely surviving? In Dr. Beth’s THRIVE! Workshops she uses her experience as a Counselor and International Consultant of over 20 years and the research from her degrees in Psychology, Clinical Social Work and her PhD in Mind-Body Medicine to help you learn how to THRIVE! You will learn about the autonomic nervous system, how to trigger the relaxation response and tools and skills you can use in your daily life to enable you to THRIVE!  Rather than just ‘getting by’ day to day, ask yourself what you really want from your life and your relationships. Are you feeling close and connected to those that you love? Are you using your body as it is meant to be used? Are you eating nutritious foods and spending time in nature? Are you sleeping well at night so you feel rested and full of 'real energy' to start your day? Do you know how to manage stress, anxiety and depression? Dr. Beth has dedicated her life to studying relationships, personal and organizational health. Come learn the tools you need to THRIVE! both at home and at work, in your relationships and in your personal life. Schedule Dr. Beth to come and speak to your organization or group and begin THRIVING today! You will be glad that you did.

Dr. Beth is a Licensed Clinical Social Worker (LCSW), a Certified Master Personal & Executive Coach (MPEC), has a PhD in Mind-Body Medicine: Health Systems, and over 20 years’ experience speaking, training, coaching, and providing psychotherapy to individuals, couples and families. She specializes in helping people learn to THRIVE! She especially loves teaching women and mom's how to thrive in their everyday life, teaching employees and executives how to thrive at work and at home, and teaching couples how to thrive in their relationship.


THRIVE! FOR WOMEN

As women we have so many demands on our time and energy. Learn how to create healthy boundaries, cultivate close relationships and practice optimum self care that allows you to THRIVE!

THRIVE! FOR COUPLES

Is your marriage flourishing? Learn how to work through everyday challenges in your most important relationship so you and your partner can THRIVE!

THRIVE! FOR EXECUTIVES

Life Hack Skills for Home and Work.  There is such a thing as work/life balance! Learn how to bring your best self to both work and home life and still THRIVE!

 


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Riverhorse Ranch Retreats presents a THRIVE! for Women Retreat
September 15, 2018, 9am to 9pm at Riverhorse Ranch in Ogden, Utah

About Dr. Beth

Dr. Beth has two decades of experience as a Speaker, Trainer, Consultant, Teacher and Coach. Her coaching curriculum is considered "Best Practices" in the customer support industry and is licensed by HDI and the KCS Academy. She teaches Evidence-Based Coaching for Saybrook University.

Education

Dr. Beth is a Licensed Clinical Social Worker and has a PhD in Mind-Body Medicine: Health Systems, from Saybrook University. She also has the "Master Personal and Executive Coach" certification through the College of Executive Coaching.

Retreat Topics

Mindfulness

Relationship Skills

Stress and the Relaxation Response

Guided Imagery

Nutrition & Movement

Dr. Beth invites you to come and spend a day at Riverhorse Ranch. Renew, relax, heal and be inspired. You will be glad you did!

Nutritious lunch, dinner and snacks included!

Are you THRIVING or just barely surviving? In Dr. Beth’s THRIVE! Workshop, she uses her research from her Bachelor’s degree in Psychology, Master’s degree in Clinical Social Work and PhD in Mind-Body Medicine, as well as her 20 years of experience as a counselor, coach and consultant to help you learn how to THRIVE!

What do you really want from your life and your relationships?

  • Feel close and connected to those that you love.
  • Be mindful of who you are and what you want.
  • Feel a sense of confidence and increased well being.

Dr. Beth has dedicated her life to studying relationships, motherhood, personal and organizational health and well being and to helping others learn to manage stress and overcome depression and anxiety.  Come learn the tools you need to THRIVE! in your relationships, both at work and in your personal life.

After Dr. Beth’s experiential workshop, you will have:

  • A clearer path to your Life Vision.
  • Knowledge about your nervous system.
  • Improved communication skills.
  • Increased well being.
  • Ability to find your voice and ask for what you want.

Introductory Price: $299

One night lodging: $299 + $100

Two nights lodging: $299 + $150

Lodging:
Quantity:
Register Now!