Guided Imagery Soft Belly Breathing by Beth Haggett https://thrivewithdrbeth.com/wp-content/uploads/2019/12/Version1SoftBellyBreathingMeditation.mp3 Guided Imagery - Safe Place by Beth Haggett https://thrivewithdrbeth.com/wp-content/uploads/2019/12/GuidedImagery-SafePLACEVO.mp3 Guided Imagery - Future Self Visualization by Beth Haggett https://thrivewithdrbeth.com/wp-content/uploads/2019/12/GuidedImageryFutureSelfVisualizationVO.mp3